HMR WEIGHT LOSS CLASSES
When you join the medical weight loss program at Mercy Weight Management Center, you participate in a life plan, not just a diet. You also join a community of people just like you. All of our community members are dedicated to losing the pounds that most of them have struggled with for years, practicing healthy behaviors and supporting others in the program.
In our weekly HMR weight loss classes, we weigh in to check our individual progress, discuss our challenges for the week, learn new dieting strategies and behaviors, celebrate victories over the scale and encourage each other to stay on track. Most important, however, we always keep our eyes on the prize—to develop the life skills we need lose the weight and keep it off for life.
Hosted by our experienced health coaches, our group meetings take place at Mercy Weight Management Center. If you’re interested in joining our medical weight loss program, please attend one of our FREE Weight Loss Seminars. Your friends and family members are also welcome to attend. Registration is not required, but is recommended. Please call 419.251.8760 to register or to get more information. Or register at FREE Weight Loss Seminars. We look forward to meeting you.
SCHEDULE
| Topic: | Phase 2—Weight Maintenance Strategies | |
| Every Tuesday | 5:00 p.m. - 6:00 p.m. | |
| Topic: | Phase 1—Core Weight Loss | |
| Every Tuesday | 6:30 p.m. – 8:00 p.m. | |
| Topic: | Phase 2—Weight Maintenance Strategies | |
| Every Wednesday | 10:30 a.m. - 11:30 a.m. | |
| Topic: | Phase 1—Core Weight Loss | |
| Every Wednesday | 12:00 p.m. - 1:30 p.m. | |
| Topic: | Phase 1—Core Weight Loss | |
| Every Thursday | 5:00 p.m. - 6:30 p.m. | |
| Topic: | Phase 2—Weight Maintenance Strategies | |
| Every Thursday | 6:00 p.m. - 7:00 p.m. | |
LOCATION
Mercy Weight Management Center
1103 Village Square Drive
Suite 200
Perrysburg, Ohio 43551
GET DIRECTIONS
WANT MORE INFORMATION?
Please give us a call at
419.251.8760 and we’ll be happy to give you more information about the support group you are interested in.
MEET OUR TEAM
Our caring support team of weight loss experts is always here to coach you every step of the way.
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